1:1 Adult Nutrition Counseling
Personalized Support for Weight Management & Chronic Disease
If you’re navigating weight concerns, high cholesterol, blood pressure, prediabetes, diabetes, or just want to feel better in your body—nutrition counseling can help you take the guesswork out of eating well. These 1:1 sessions are tailored to your lifestyle, medical needs, and preferences, so you can build sustainable habits that actually stick.
What You Get
- 1:1 counseling with a registered dietitian
- A nutrition plan tailored to your health goals, food preferences, and medical conditions
- Evidence-based, realistic strategies for everyday life
- Support in building habits that work long-term, not just for a few weeks
Optional Add-On: Premium Nutrition Support
($45/month – 3-month commitment)
Want more consistent, high-touch support between sessions?
Add Premium Nutrition Support and get ongoing guidance and accountability right from your phone, all through your secure Healthie app.
What’s Included
- 24/7 secure messaging with your dietitian
- Meal photo review and personalized feedback
- Monthly customized meal plan
- Full access to a growing resource library on meal prepping, eating out, label reading, and more
- Real-time support when life throws you curveballs
Why 3 months?
Because research shows it takes at least 12 weeks to create meaningful, lasting behavior change. This 3-month commitment ensures you have the ongoing support you need to build new habits and stick with them—long after the first session is over.
Questions
Head over to our contact form, shoot us an email, or give us a ring so we can get your questions answered!
It's Simply Food | Covered by Insurance | Greater Philadelphia Area 