It’s Simply Food.
Welcome to It’s Simply Food! Whether you’re battling a chronic illness, struggling with weight, or constantly second guessing your food choices, you have made it to the right place. As a registered dietitian with over 10 years of experience, I am here to help provide you with the information, tools, and confidence you need to feel good about the food you eat. It’s simply food.
Gain the knowledge you need to feel more confident in the food you eat and the food you serve to your family.
About Us
Caitlin Field
MS, RD, LD
Feeling overwhelmed by diet and nutrition information in the media? Are grocery shopping and cooking becoming a burden because you’re unsure of what to buy and cook? Do you have a hard time determining what to eat because you don’t know what the healthiest option really is?
Stop the hysteria. Know the facts. Be confident in what you are eating and feeding your family. Eat in ways that support your personal goals, beliefs, and lifestyle.
As a Registered and Licensed Dietitian Nutritionist, my goal is to digest overly complicated nutrition jargon, fad diets, and food myths, and provide you with the facts. To not only help you understand what foods are healthy but to also teach you how to make nutrition choices that best suit you and your lifestyle at any time.
There are many healthy ways to eat and live. It is my job to ensure you have the knowledge and confidence you need to make the healthiest and best choices for your lifestyle. It is time to stop worrying and wondering whether what you are eating is right and know that what you are eating is part of a healthy diet and lifestyle that you love.
Whether your goal is to lose weight, feel better, overcome chronic illness, or just gain a better understanding of food and nutrition, I am here to help you develop a diet and nutrition plan that will help you succeed with your health and nutrition-related goals. Schedule your 15-minute consultation today!
What people are saying
LC
“After being diagnosed with PCOS and having a significant weight gain over a period of a few months, I got in touch with Caitlin and I’m so glad I did! She helped me get on track with my eating, understand my PCOS, and develop an eating routine that works with my lifestyle. I no longer feel anxiety/ dread around meal times and I have so much more knowledge surrounding nutrition thanks to Caitlin. She is so kind, professional, and a great teacher. I highly recommend her to anyone looking for more guidance when it comes to nutrition!”
JB
“When I began working with Caitlin, I wasn’t entirely sure what to expect as this was my first experience working with someone in this field. Caitlin was incredibly helpful, knowledgable, and relatable throughout all of our appointments. Her approach was tailored to my personal situation and health needs. She really helped me change the way that I approached my diet, my food choices, and even being aware of my most frequent pitfalls that led to old habits. I am looking forward to continuing to work with Caitlin and couldn’t recommend her enough to others looking for support on their own health journeys!”
AG
“Caitlin was extremely helpful in getting our daughter to be more open about trying new foods. She was reassuring and validating and offered so many helpful and easy ways to help our daughter. She responded quickly to questions we had outside of our meetings as well. I would highly recommend her to anyone!”
Contact us
info@itssimplyfood.com
(215)-645-0406
1035 Virginia Dr. Suite 140 Fort Washington, PA 19034
We are excited to help you start your journey today! Don’t wait to feel more confident in your food choices!
It's Simply Food | Covered by Insurance | Greater Philadelphia Area 